Tony Hopkins 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
89
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 152 |
May 28, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 22 | 89 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 | 84 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 22 | 89 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 20 | 91 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 21 | 92 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 | 92 |
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Workout Graph
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