Tony Hopkins 13:00 row
3,078m
Meters
13:00.0
Time
2:06.7
Pace
191
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 144 |
May 29, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,078m | 2:06.7 | 172 | 892 | 21 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 22 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 22 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 21 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 22 |
| 13:00.0 | 231m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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