Tony Hopkins 6000m row
6,000m
Meters
23:03.7
Time
1:55.3
Pace
415
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 135 |
May 31, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.7 | 6,000m | 1:55.3 | 228 | 1085 | 27 | 148 |
| 4:45.5 | 1,200m | 1:58.9 | 208 | 1015 | 26 | 128 |
| 4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 26 | 141 |
| 4:39.4 | 3,600m | 1:56.4 | 222 | 1063 | 27 | 155 |
| 4:34.4 | 4,800m | 1:54.3 | 234 | 1105 | 28 | 150 |
| 4:23.5 | 6,000m | 1:49.7 | 264 | 1210 | 29 | 169 |
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Workout Graph
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