Tony Hopkins 1000m row
1,000m
Meters
4:43.3
Time
2:21.6
Pace
54
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 134 |
May 31, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 20 | 125 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 21 | 120 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 20 | 124 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 19 | 127 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 20 | 127 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 20 | 129 |
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Workout Graph
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