Tony Hopkins 15:04 row
3,465m
Meters
15:04.3
Time
2:10.4
Pace
211
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 98 |
June 03, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,465m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:04.3 | 8m | 4:28.7 | 18 | 362 | 0 |
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Workout Graph
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