Tony Hopkins 624m row
624
Meters
1:59.1
Time
1:35.4
Pace
54
Calories
143
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1685 |
| Stroke Rate | 39 |
| Stroke Count | 77 |
| Drag Factor | 163 |
June 06, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 624 | 1:35.4 | 403 | 1685 | 39 | 143 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 39 | 132 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 37 | 144 |
| 0:37.6 | 600 | 1:34.0 | 421 | 1750 | 40 | 149 |
| 0:04.4 | 624 | 1:31.6 | 454 | 1863 | 54 | 148 |
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Workout Graph
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