Tony Hopkins 15:04 row

3,210m

Meters

15:04.2

Time

2:20.8

Pace

182

Calories

Average Watts125
Calories Per Hour731
Stroke Rate18
Stroke Count283
Drag Factor153

June 10, 2024 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.2 3,210m 2:20.8 125 731 18
5:00.0 1,038m 2:24.5 116 699 19
10:00.0 1,078m 2:19.1 130 747 18
15:00.0 1,083m 2:18.5 132 753 19
15:04.2 11m 3:10.9 50 473 0

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Workout Graph

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