Tony Hopkins 5000m row
5,000m
Meters
22:05.1
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 1 |
| Stroke Count | 475 |
| Drag Factor | 131 |
June 12, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,000m | 2:12.5 | 150 | 817 | 1 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 20 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 20 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.