Tony Hopkins 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 133 |
June 13, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 19 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 20 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 19 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 18 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 19 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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