Tony Hopkins 10000m row
10,000m
Meters
41:34.0
Time
2:04.7
Pace
637
Calories
132
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 130 |
June 15, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.0 | 10,000m | 2:04.7 | 180 | 921 | 25 | 132 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 25 | 116 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 24 | 123 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 25 | 132 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 25 | 139 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 28 | 154 |
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Workout Graph
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