Tony Hopkins 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 131 |
June 25, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 | 100 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 26 | 91 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 22 | 95 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 | 100 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 107 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 24 | 109 |
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Workout Graph
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