Tony Hopkins 1000m row
1,000m
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 161 |
June 27, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 23 | 101 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 24 | 90 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 23 | 90 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 24 | 107 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 | 109 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 | 109 |
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Workout Graph
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