Tony Hopkins 500m row
500m
Meters
1:29.5
Time
1:29.5
Pace
47
Calories
146
Heart Rate
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 48 |
| Stroke Count | 72 |
| Drag Factor | 164 |
June 27, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.5 | 500m | 1:29.5 | 488 | 1980 | 48 | 146 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 | 128 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 48 | 146 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 47 | 151 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 46 | 152 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 48 | 153 |
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Workout Graph
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