Tony Hopkins 1000m row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
51
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 161 |
June 27, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 19 | 110 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 20 | 111 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 20 | 109 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 19 | 109 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 19 | 110 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 18 | 111 |
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Workout Graph
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