Tony Hopkins 14:34 row
3,009m
Meters
14:34.5
Time
2:25.3
Pace
167
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 110 |
July 03, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,009m | 2:25.3 | 114 | 692 | 20 | 98 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 95 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 94 |
| 14:34.5 | 995m | 2:17.9 | 133 | 758 | 20 | 107 |
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