Tony Hopkins 26:07 row
6,043m
Meters
26:07.6
Time
2:09.7
Pace
369
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 111 |
July 03, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.6 | 6,043m | 2:09.7 | 160 | 852 | 22 | 117 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 106 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 116 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 126 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 120 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 124 |
| 26:07.6 | 226m | 2:29.5 | 105 | 660 | 19 | 115 |
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Workout Graph
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