Tony Hopkins 15:01 row
3,454m
Meters
15:01.0
Time
2:10.4
Pace
210
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 228 |
July 09, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,454m | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 15:01.0 | 1,174m | 2:08.1 | 166 | 871 | 18 |
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Workout Graph
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