Tony Hopkins 7:33 row
1,515m
Meters
7:33.0
Time
2:29.5
Pace
83
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 153 |
July 10, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 1,515m | 2:29.5 | 105 | 660 | 22 | 96 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 96 |
| 7:33.0 | 545m | 2:20.3 | 127 | 735 | 21 | 96 |
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