Tony Hopkins 6000m row
6,000m
Meters
23:47.4
Time
1:58.9
Pace
401
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 147 |
July 15, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.4 | 6,000m | 1:58.9 | 208 | 1015 | 27 | 144 |
| 4:49.0 | 1,200m | 2:00.4 | 200 | 989 | 27 | 128 |
| 4:48.9 | 2,400m | 2:00.3 | 201 | 990 | 28 | 139 |
| 4:47.0 | 3,600m | 1:59.5 | 205 | 1004 | 28 | 149 |
| 4:46.0 | 4,800m | 1:59.1 | 207 | 1011 | 27 | 144 |
| 4:36.5 | 6,000m | 1:55.2 | 229 | 1087 | 29 | 160 |
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Workout Graph
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