Tony Hopkins 15:34 row
3,008m
Meters
15:34.8
Time
2:35.3
Pace
163
Calories
96
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 169 |
July 17, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.8 | 3,008m | 2:35.3 | 93 | 621 | 21 | 96 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 | 83 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 94 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 106 |
| 15:34.8 | 114m | 2:32.6 | 98 | 638 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.