Tony Hopkins 15:34 row
3,008m
Meters
15:34.8
Time
2:35.3
Pace
163
Calories
96
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 21 |
Stroke Count | 325 |
Drag Factor | 169 |
July 17, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:34.8 | 3,008m | 2:35.3 | 93 | 621 | 21 | 96 |
5:00.0 | 808m | 3:05.6 | 55 | 488 | 22 | 83 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 94 |
15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 106 |
15:34.8 | 114m | 2:32.6 | 98 | 638 | 20 | 103 |
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Workout Graph
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