Tony Hopkins 1:06 row
176m
Meters
1:06.7
Time
3:09.4
Pace
8
Calories
76
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 177 |
July 17, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 176m | 3:09.4 | 51 | 477 | 18 | 76 |
| 1:06.7 | 177m | 3:08.4 | 52 | 480 | 18 | 76 |
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Workout Graph
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