Tony Hopkins 5:18 row
1,104m
Meters
5:18.4
Time
2:24.2
Pace
62
Calories
85
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 144 |
July 23, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,104m | 2:24.2 | 117 | 701 | 18 | 85 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 86 |
| 5:18.4 | 56m | 2:44.2 | 79 | 571 | 7 | 85 |
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Workout Graph
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