Tony Hopkins 2:57 row
590m
Meters
2:57.2
Time
2:30.1
Pace
34
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 8 |
| Stroke Count | 24 |
| Drag Factor | 108 |
July 23, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.2 | 590m | 2:30.1 | 103 | 655 | 8 | 131 |
| 2:57.2 | 590m | 2:30.1 | 103 | 655 | 8 | 131 |
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