Tony Hopkins 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
54
Calories
88
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 169 |
July 25, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 21 | 88 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 24 | 75 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 21 | 86 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 20 | 88 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 20 | 90 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 | 104 |
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Workout Graph
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