Tony Hopkins 1000m row
1,000m
Meters
5:08.5
Time
2:34.2
Pace
50
Calories
96
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 140 |
July 25, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 19 | 96 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 20 | 93 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 20 | 104 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 20 | 95 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 19 | 95 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 20 | 93 |
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Workout Graph
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