Tony Hopkins 1000m row
1,000
Meters
5:06.6
Time
2:33.3
Pace
52
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 143 |
July 27, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.6 | 1,000 | 2:33.3 | 97 | 610 | 52 | 18 | 105 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 19 | 102 |
| 1:02.2 | 400 | 2:35.5 | 93 | 578 | 10 | 18 | 103 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 18 | 104 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 18 | 109 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 19 | 107 |
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Workout Graph
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