Tony Hopkins 4:54 row
1,016m
Meters
4:54.4
Time
2:24.8
Pace
56
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 156 |
July 28, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,016m | 2:24.8 | 115 | 696 | 23 | 98 |
| 4:54.4 | 1,016m | 2:24.8 | 115 | 696 | 23 | 98 |
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