Tony Hopkins 10:05 row
2,356m
Meters
10:05.3
Time
2:08.4
Pace
145
Calories
130
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 218 |
August 03, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,356m | 2:08.4 | 165 | 868 | 17 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 | 115 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 138 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 137 |
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