Tony Hopkins 4:59 row
1,003m
Meters
4:59.0
Time
2:29.0
Pace
55
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 219 |
August 03, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,003m | 2:29.0 | 106 | 663 | 19 | 107 |
| 4:59.0 | 1,003m | 2:29.0 | 106 | 663 | 19 | 107 |
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