Tony Hopkins 10:03 row
2,342m
Meters
10:03.9
Time
2:08.9
Pace
144
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 150 |
August 06, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,342m | 2:08.9 | 163 | 862 | 19 | 116 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 100 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 125 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 | 0 | 125 |
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