Tony Hopkins 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 132 |
August 06, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 20 | 100 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 21 | 99 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 20 | 100 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 20 | 99 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 21 | 101 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 19 | 101 |
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Workout Graph
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