Tony Hopkins 3:13 row
509m
Meters
3:13.8
Time
3:10.3
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 184 |
August 10, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 509m | 3:10.3 | 51 | 474 | 19 |
| 3:13.8 | 510m | 3:10.0 | 51 | 475 | 19 |
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