Tony Hopkins 9:05 row
2,015m
Meters
9:05.9
Time
2:15.4
Pace
119
Calories
98
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 131 |
August 12, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.9 | 2,015m | 2:15.4 | 141 | 784 | 21 | 98 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 91 |
| 9:05.9 | 919m | 2:13.7 | 146 | 803 | 20 | 106 |
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Workout Graph
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