Tony Hopkins 250m row
250m
Meters
0:41.5
Time
1:23.0
Pace
27
Calories
92
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 51 |
| Stroke Count | 36 |
| Drag Factor | 185 |
August 12, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.5 | 250m | 1:23.0 | 612 | 2406 | 51 | 92 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 | 91 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 54 | 93 |
| 0:08.4 | 250m | 1:24.0 | 591 | 2332 | 50 | 93 |
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Workout Graph
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