Tony Hopkins 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 179 |
August 12, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 19 | 112 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 20 | 110 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 19 | 109 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 | 114 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 18 | 114 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 20 | 116 |
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Workout Graph
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