Tony Hopkins 8:53 row
2,016m
Meters
8:53.5
Time
2:12.3
Pace
121
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 200 |
August 13, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,016m | 2:12.3 | 151 | 819 | 22 | 107 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 102 |
| 8:53.5 | 931m | 2:05.4 | 177 | 910 | 22 | 113 |
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Workout Graph
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