Tony Hopkins 8:50 row
2,013m
Meters
8:50.7
Time
2:11.8
Pace
121
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 179 |
August 14, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,013m | 2:11.8 | 153 | 825 | 21 | 117 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 103 |
| 8:50.7 | 899m | 2:08.3 | 166 | 870 | 21 | 131 |
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Workout Graph
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