Tony Hopkins 1000m row
1,000m
Meters
5:19.8
Time
2:39.9
Pace
50
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 145 |
August 16, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 19 | 121 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 21 | 114 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 20 | 120 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 19 | 125 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 20 | 125 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 18 | 122 |
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Workout Graph
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