Tony Hopkins 9:22 row
2,010m
Meters
9:22.8
Time
2:20.0
Pace
115
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 130 |
August 22, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.8 | 2,010m | 2:20.0 | 128 | 738 | 21 | 108 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 106 |
| 9:22.8 | 914m | 2:23.7 | 118 | 705 | 20 | 110 |
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Workout Graph
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