Tony Hopkins 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
52
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 137 |
August 22, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 19 | 115 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 20 | 105 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 19 | 114 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 19 | 119 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 18 | 119 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 20 | 120 |
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Workout Graph
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