Tony Hopkins 14:43 row
3,013m
Meters
14:43.2
Time
2:26.5
Pace
167
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 115 |
August 23, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.2 | 3,013m | 2:26.5 | 111 | 682 | 18 | 102 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 106 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 16 | 100 |
| 14:43.2 | 941m | 2:30.4 | 103 | 653 | 20 | 101 |
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