Tony Hopkins 1000m row
1,000m
Meters
4:41.7
Time
2:20.8
Pace
55
Calories
84
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 125 |
August 27, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 23 | 84 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 26 | 65 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 23 | 74 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 23 | 93 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 | 92 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 22 | 97 |
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Workout Graph
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