Tony Hopkins 1500m row
1,500m
Meters
7:14.2
Time
2:24.7
Pace
80
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 125 |
August 27, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.2 | 1,500m | 2:24.7 | 115 | 697 | 21 | 108 |
| 1:28.2 | 300m | 2:27.0 | 110 | 679 | 22 | 101 |
| 1:26.2 | 600m | 2:23.6 | 118 | 706 | 22 | 106 |
| 1:27.0 | 900m | 2:25.0 | 115 | 695 | 21 | 108 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 22 | 115 |
| 1:26.5 | 1,500m | 2:24.1 | 117 | 702 | 21 | 110 |
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Workout Graph
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