Tony Hopkins 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
94
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 149 |
August 29, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 23 | 94 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 24 | 86 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 23 | 92 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 24 | 98 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 | 97 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 22 | 98 |
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Workout Graph
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