Tony Hopkins 12:59 row
3,011m
Meters
12:59.6
Time
2:09.4
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 140 |
September 02, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.6 | 3,011m | 2:09.4 | 161 | 855 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 12:59.6 | 746m | 2:00.3 | 201 | 990 | 20 |
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Workout Graph
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