Tony Hopkins 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
57
Calories
87
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 148 |
September 03, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 21 | 87 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 | 69 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 18 | 80 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 | 90 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 23 | 98 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 21 | 102 |
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Workout Graph
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