Tony Hopkins 1000m row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
54
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 212 |
September 03, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 19 | 103 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 20 | 95 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 | 103 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 19 | 105 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 18 | 106 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 20 | 109 |
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Workout Graph
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