Tony Hopkins 6:30 row
1,276m
Meters
6:30.3
Time
2:32.9
Pace
68
Calories
93
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 136 |
September 04, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,276m | 2:32.9 | 98 | 636 | 21 | 93 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 91 |
| 6:30.3 | 311m | 2:25.1 | 114 | 693 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.