Tony Hopkins 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
105
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 164 |
September 05, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 22 | 105 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 | 94 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 | 103 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 | 107 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 23 | 110 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 | 114 |
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Workout Graph
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