Tony Hopkins 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 163 |
September 05, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 19 | 112 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 21 | 111 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 20 | 112 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 19 | 112 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 20 | 114 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 115 |
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Workout Graph
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